Road & Gravel Cycling Tours French Riviera Instagram

trainedinfrancestory

Spectacular Road & Gravel cycling tours of the French Riviera all year-round.
We know the roads and mountains like no-one else! 🚵🏼‍♂️ 🚵🏻‍♀️ 🏔

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Quand vous avez soif après une sortie running avec le @healer.rc
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#yoga #yogaclass #yogaclasses #nicecotedazur #nicefrenchriviera #cotedazur #frenchriviera #cotedazurfrance #sport #sport06 #respire #breathe #breatheasy #marathon #halfmarathon #run #running #trail #trailrunning #zen #mountainrunning #verticalrunning #verticalrun #verticalrunner #ironman #ironmantri #triathlon #triathlontraining #asthma #asthmasports

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Click 📷 Oxygen running with AUSY France
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yoga #yogaclass #yogaclasses #coursdeyoga #yogafrenchriviera #yoga06 #cotedazur #frenchriviera #cotedazurnow #cotedazurfrance #sport #sport06 #respire #breathe #breatheasy #coursentreprise #entreprise #entreprises #comitedentreprise #antibes #valbonne #biot #sophiaantipolis #cannes #monaco #run #running #triathlon #trail #ironman

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Oxygénez-vous ! Cours de Oxygèné Running avec @healer.rc, @thehealer.nice Running Club.
Les résultats sont étonnants !
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// Oxygen Running Classes on the Promenade d’Anglais
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#yoga #yogaclass #yogaclasses #nicecotedazur #nicefrenchriviera #cotedazur #frenchriviera #cotedazurfrance #sport #sport06 #respire #breathe #breatheasy #marathon #halfmarathon #run #running #trail #trailrunning #zen #mountainrunning #verticalrunning #verticalrun #verticalrunner #ironman #ironmantri #triathlon #triathlontraining #asthma #asthmasports

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Another good friend and great athlete, Cyril Lopes from @Cairnexpe smashing his first #ironman. Félicitations !
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#yoga #yogaclass #cotedazur #frenchriviera #yogacotedazur #cotedazurfrance #sport #sport06 #respire #breathe #coaching #cycling #run #running #trail #trailrunning #mountainrunning #verticalrunning #verticalrun #stress #triathlon #marathon #ironman #freedive #apnee #walk #walking #adventure #health

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Happy for @guillaumenery with his -105m skin+monofin freedive during the #niceabyssecontest . A good friend and a great athlete! Congratulations!
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#yoga #yogaclass #cotedazur #frenchriviera #yogacotedazur #cotedazurfrance #sport #sport06 #respire #breathe #coaching #cycling #run #running #trail #trailrunning #mountainrunning #verticalrunning #verticalrun #stress #triathlon #marathon #ironman #freedive #apnee #walk #walking #adventure #health

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This was taken on the last set of stairs before I crossed the line to finish the @contrastesrunning Great Wall of China trail in 1st place overall 🏆
After climbing and descending 30,000 stairs my legs were finished but i could almost taste the champagne at the finish line already 🍾
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#yoga #yogaclass #cotedazur #frenchriviera #cotedazurfrance #sport #sport06 #respire #breathe #coaching #greatwall #greatwallofchina #run #running #trail #trailrunning #mountainrunning #verticalrunning #verticalrun #stress #triathlon #marathon #ironman #jog #jogging #trekking #walk #walking #adventure #health

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A moment of validation for the @yogabreathspecialist method, philosophy and story 🏆
Like a good wine, projects like mine take many years to unfold and live a life of their own.
Yoga for Sport, Asthma & Altitude, Coaching for Sport & Stress; individualised and personalized attention to health, breathing & movement.
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#yoga #yogaclass #cotedazur #frenchriviera #cotedazurfrance #sport #sport06 #respire #breathe #coaching #greatwall #greatwallofchina #run #running #trail #trailrunning #mountainrunning #verticalrunning #verticalrun #stress #triathlon #marathon #ironman #jog #jogging #trekking #walk #walking #adventure #health

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A first for me! Giving a Yoga class in China during the Great Wall of China trail race with @contrastesrunning.
My weekly classes take place in Old Nice each Monday morning 😉
#yoga #yogaclass #yogaclasses #china #chine #cotedazur #frenchriviera #cotedazurfrance #sport #sport06 #respire #breathe #breatheasy #greatwall #greatwallofchina #run #running #trail #trailrunning #zen #mountainrunning #verticalrunning #verticalrun #verticalrunner

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Great Wall of China Day 1: Prologue // 3rd Place
Unbelievable landscape, people and the Great Wall is out of this world.
@contrastesrunning
#trailrunning #trail #running #run #greatwallofchina #wallofchina #jogging #stairs #marathon #runtraining

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On discute des choses importants ; #yoga #sport #teambuilding - with @cairnexpe
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#yoga #yogaclass #yogaclasses #yogaenentreprise #team #teambuilding #nice #ilovenice #cotedazur #frenchriviera #cotedazurnow #cotedazurfrance #sport #sport06 #respire #breathe #breatheasy #cycling #cyclisme #triathlon #triathlete #antibes #valbonne #biot #sophiaantipolis #cannes #monaco

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I’m happy to see the sun back again but I must say I have had an EXTRAORDINARY winter!! ❄️
Meeting new people, seeing new places, racing and seeing my son explore his love of the mountains.
As winter winds down I look forward to cycling again and thanks to Yoga I am ready for more 😊
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#yoga #yogaclass #yogaclasses #nice #ilovenice #leboreon #ski #skialpi #skialpinisme #mercantour #snow #neige #racquet #snowshoe #cotedazur #frenchriviera #cotedazurnow #cotedazurfrance #sport #sport06 #respire #breathe #altitude #altitudetraining #biathlon #trail #trailrun #running

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My pleasure !
#yoga #yogaclass #yoga-teacher #trail #sports #marathon #marathontraining #cycling #cyclisme #respiration #stretch #breathing #asthma #cotedazur #frenchriviera #nice #ilovenice #nicefrance #run #running #vieuxnice #cotedazur #frenchriviera #yogacotedazur #triathlon #ironman #ironmantraining

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I love a challenge!
Contrary to many track cyclists who inhale as they make a standing-start, I exhale and hold my breath.
This enables my diaphragm to raise up, my back to curve naturally at the psoas attachment and my pelvis to stabilise; all thanks to Yoga for Sports.
I’m no @chrishoy1 but on this windy, stormy 40° day on the boards I still managed a 21” 250m flying start; on à loaned bike!
- 18” was the standing record so happy with that! 😅
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#yoga #yogaclass #yogaclasses #nice #ilovenice #cotedazur #frenchriviera #cotedazurnow #cotedazurfrance #sport #sport06 #respire #breathe #breatheasy #cycling #cyclisme #triathlon #triathlete #trackcycling #trackcyclist #toulon #hyeres #velodrometoulonprovence #velodromehyeres #cyclismesurpiste #velodrome

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Thumbs-up to easy breathing on the bike while riding on the French Riviera. There is no place quite like the mountains of the Côte d’Azur to make you appreciate breathing freely 😑
A private Yoga class with Nick will develop your breath direction, diaphragm flexibility and postural strength - key elements to living your life fully!
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#yoga #yogaclass #yogaclasses #nice #ilovenice #menton #monaco #monacolifestyle #cannes #canneslifestyle #antibes #cotedazur #frenchriviera #cotedazurnow #cotedazurfrance #sport #sport06 #respire #breathe

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Business meeting with @cairnexpe !
#yoga #breathing #bikefitting project to be announced!
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#cycling #cyclinglife #respiration #velo #entrainement #frenchriviera #cotedazur

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Just breathe... #breathe #respire #breathing #cycling #altitude #cyclisme #vélo #velo #sports #strava @stravacycling on La Madone taking it to the limit with the ghosts of Tours past... ✌️

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